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The Art of Masculinity

Sep 17, 2020

On this episode, we talked about:

Training harder over time, protein, getting educated on what you eat, nutrition and training, commitment in becoming vegan, keep things simple, allowing yourself to learn, investing on yourself, asking for help, exchange of energy, focusing on improving yourself and so much more!

"The simpler you make your vegan meals, the easy is going to be to stick with it"

"Usually, vegetarians and vegans make healthier decisions when it comes to picking up their food options"

"Money is like energy: where your money goes energy follows"


About Julien:

Julian former fittest man of Venezuela in 2015, he's now vegan, showing the world that it's possible to be jacked on diet without animal products. He's the leader at the Jacked Vegans Academy.

IG: @julienhierro



Let's connect over on Instagram: @Johnny.Elsasser