Dec 17, 2020
On this episode, we talked about:
Working as a team, being the best version of myself, reading people and body language, the emotional matrix, fundamentals first, communication skills, focusing on your health, taking care of your body, responding rather than reacting and so much more!
"You have to understand your own emotions before you start to understand other´s people emotions"
"Once you can identify the emotions that you are feeling, you can process them out"
"Why are you not making yourself a priority in your life?"
Justin Atherton is a former Detective and SWAT breacher who shares his secrets for MEN to achieve Peak Performance and regain their EDGE.
In dealing with countless high stress and volatile situations Justin learned that integrity―in every aspect―is the most important factor in whether a man succeeds or fails.
With over 14 years of Law Enforcement experience in SWAT, Investigations, Officer Training and Leadership roles, Justin developed and shared tactics and techniques that helped forge the next generation of leaders.
After departing the SWAT team, he launched Confidence Unchained, a company that teaches these same leadership principles to men from any walk of life. From business owners, CEO's and entrepreneurs, Justin has helped men across a broad range of industries build their own Peak Performance and regain their EDGE.
Now, detailing the mind-set and principles that enable
Detectives and SWAT teams to accomplish the most difficult
missions, Confidence Unchained shows how to apply them to any man,
family or organization.
The three pillars of the program focus on specific areas such as Mental Toughness, Emotional Fortitude and Health Awareness, explaining what they are, why they are important, and how to implement them in any environment.
Powerful coaching and direct application, Confidence
revolutionizes personal consulting and challenges men everywhere to fulfill their ultimate purpose and keep their EDGE.
You can find and support Justin at:
LinkedIn: Justin Atherton
Let's connect over on Instagram: @Johnny.Elsasser