Mar 23, 2021
On this episode, we talked about:
Feelings and acknowledgments, conversations of the cognitive
ego, value the man in our lives, creating different responses,
trusting other people, having real conversations without beer,
giving vulnerability and so much more!
"We know that there are people out there that see us differently than we see ourselves because we have negative self-talk"
"We need to take a moment to open up a little bit with others so we
can express our emotions and feelings"
"You don't have to do it all at once, this isn't an overnight fix
is a compounding interest"
Let's connect over on Instagram: @Johnny.Elsasser