Jun 15, 2021
On this episode, we talked about:
Putting ourselves in stressful mindsets, showing up in
society,
having confidence in yourself, having a positive outlook on
life,
prioritizing your health, acknowledging your emotions, doing past
trauma healing, giving myself gratitude, finding your spiritual
connection, taking yourself seriously and so much more!
"We have chemicals that trigger emotions, and those chemicals are triggered by how we treat our body"
"The types of food you're eating has an impact on what's going on
in your body and in your testosterone levels"
"Majority of men don't know what it's happening in their body and
why they're feeling a certain way"
Let's connect over on Instagram: @Johnny.Elsasser