Jun 9, 2022
On this episode, we talked about:
Understanding how behaviors create
How to find my soul's calling
Putting language to what's mystical
Sickness is something that prevents us from living
Focusing on ending trauma
Suffering is a fact of life
Every man knows how it feels to be reactive
Where are my triggers right now?
The body is always managing things
Knowing what's happening in my body
Identifying your feelings
Being aware enough of myself
Trauma is the living memory of something
How to come back to myself
Regulating body response to stress
Orient ourselves to our environment
Understanding the human body
Every one of us is an expression of art
"We can train reflexes out of ourselves and others we can't"
"My body still has this primitive system that hasn't caught up to the speed of evolution of technology"
"If my belonging is threatened my safety is threatened, if my safety is threatened I may die"
About Will:
Will is a mystic, philosopher, somatic coach & trainer, and trauma integration specialist who guides individuals on the often mystical and winding journey of waking up to their own aliveness.
Will integrates 21 years of inner work, esoteric inquiry, and cultural research with 13 years of professional experience in the healing arts. Everything Will does supports his personal mission to end human suffering, and his professional mission to bring trauma-informed care into the mainstream so that it can be available to everyone who needs it, without stigma or exclusion.
You can follow and support Will at:
Web: www.traumaandsomatics.com
IG: @willrezin
Lecture: https://open.spotify.com/episode/6Al4iT4MyuRceyAQFR9rdr?si=zbw4G3ODRrueuWuXeVV7zg
Let's connect over on Instagram: @Johnny.Elsasser