Jun 11, 2020
On this episode:
How our lethargy is attached to the negative mindset, how we stop letting our emotions flow, and tend to make negative choices, taking responsibility and ownership of our feelings, how your mind is connected to your body, being real and honest with yourself, how you don´t have to act like you know everything, opening to the experiences around you and so much more!
"What you're putting in your body, is a direct reflection of what's going on in your brain"
"The real work is at the root of the issue and of what you're doing"
Let's connect over on Instagram: @Johnny.Elsasser