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The Art of Masculinity

Mar 26, 2020

In this episode: how we conditioned masculinity, masculinity becomes unmarked and defined by its authority, femininity is defined by the lack or missing of something, there are some things associated with boys or with girls, how you developed your masculinity on your early years, every man has that expectation of...


Mar 19, 2020

How men neglect their health on a regular basis, self-help or human transformation: mental wellness, you have to be really conscious of your thoughts, what can you do to be more clear in what you want? Things can happen to us or for us, nicotine and caffeine slow down the flow of blood to your brain, how when you need...


Mar 12, 2020

In this episode we talked about:

Normative male approach: Masculinity based on what men should be
Fixed trades that respond to the fixed environment
Basing masculinity into fiction
What happens when we can't attend something that we look up to?
If you´re not achieving something now, you feel less masculine
What is...


Mar 5, 2020

In this episode we talked about:

Healing ourselves from the root problem, not only the symptoms
The human body as a complex biological computer
Sleep and hormones
How PTSD is more mainstream now and more easily to talk about
Talking about your difficulties
What are you putting into your body?
The information is out...