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The Art of Masculinity

Aug 30, 2022

On this episode, we talked about:

Continuously piecing together small wins
Doing things that you really love 
Having positive reinforcement
Finding what you like in life
Having the ability to get wins
Starting to build progress every day
Consistent progress creates big changes


"The thing with small wins is that you...

Aug 25, 2022

On this episode, we talked about:

Understanding where I come from
Knowledge truly is power
Infuse self-worth and love
Thinking outside of the box
Growth is never linear
We attract who we are
Finding more opportunities to grow 
Being my best at delivering service to others
How Nike yoga was launched
Growth happens in the...

Aug 23, 2022

On this episode, we talked about:

Having shame and regret about things from the past
Becoming aware of the judgment of ourselves
Not feeling worthy of things
Not giving ourselves enough grace
The past can no longer be changed
Feeling not worthy of a big future
Having regret of not succeeding
Our past helps us to gain...

Aug 18, 2022

On this episode, we talked about:

Try to live your best life
Channeling aggression in a healthy way
If one man can, so can I
Facing confrontation and conflict
Failure is what draws our attention to our deficiencies
Having vulnerable and authentic conversations
Men learn by modeling
Procrastination is passivity

Aug 16, 2022

On this episode, we talked about:

Asking the right questions
Remind yourself that you are a human
You have been a participant in your life
Allow yourself to evolve in different things
Acknowledging that we are human
It's okay to give ourselves peace
Acknowledging where you came from
Things change quickly when we decide...