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The Art of Masculinity

Aug 22, 2019

On this episode we talk about:
- How compassion isn´t seen as "manly"
- How men show compassion with any type of bravery.
- What is to give compassion every day?

"We want people to see us as brave in any situation, even in the emotional ones"

"All men can be compassionate, but they are hiding it"

"You need to...

Aug 15, 2019

On this episode with talk about:
- Putting yourself in situations that are uncomfortable for you, and do okay
- A lot of people tend to focus on bad things
- You can have a choice on how to react every day

- When you get to the end of the day, what are the things that you remember?
- Deciding and framing in how you...

Aug 8, 2019

On this episode:
- Single points in your life instead of enjoying
- You forgot to enjoy the moments you were in
- You´re being shaped by different experiences
- Life is about experiencing what you´re feeling

Important quotes:
"A lot of times, we look forward to the end, without living the experience"

"Journeyman: you...

Aug 1, 2019

On this episode we talk about:

- Being honest is better than trying to be someone else
- I´m going to open myself to learn new things
- What things are holding you back?
- You have to break trough discomfort
- It´s important to be in touch with your body

Important Quotes:

"Keep an open mind, because things keep...

Jul 25, 2019

On this episode we talk about:

- It's risky to get out of your comfort zone, but it´s necessary
- You can challenge yourself to do things
- Enjoy and be present in your life and what you´re doing
- Experiencing life intentionally

Important Quotes:
"We are not willing to confront our own emotions"

"If we can focus more...